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To Sit or Stand?
To sit or stand? That is the question… The evidence is mounting to show that spending too much sitting at work, during your commute and for leisure increases your risk of diabetes, certain cancers, heart disease etc. Australian adults now
Ergoworks top tips to avoid injuries while using a computer
Here are our Top 10 tips to help you set up your workstation correctly: 1. Adjust the height of your chair so your arms are comfortably positioned on the desk and your shoulders are relaxed 2. Ensure your feet