neck-pain

Is your screen causing your neck pain?

Neck pain is more common among office workers than the general population. Recent studies have found that 49% of Australian office workers experience neck pain1. Another study2 has shown that office workers who sit with poor neck posture are

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back pain after lockdown

Why do I have back pain after lockdown?

Overnight we swapped the office for the kitchen bench and your day job may have also been to become a teacher. COVID 19 has certainly flipped life and thrown us out of routine. Stiff and achy backs are one

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Neck Pain

Simple hack for reducing neck pain

Neck pain is the most common condition in office-based workers and it’s hard to imagine any office worker saying that they’ve never had neck pain at some point.  There are many variables that contribute to neck pain – screen

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How the Tech Neck Pack Can Help the Agile Workforce

Remote workers and agile workers are under threat of chronic health concerns from the repetitive use of their portable devices. While working remotely may be a lot gentler on your boss’s inner-city carbon footprint, remote and agile workers may

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Pain in the Neck

By John Rutherford The global prevalence of neck pain each year is approximately 37%, but this jumps to around 50% for those who work in an office environment.  Typically office environments create postures with high amounts of flexing the head/body

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