Correct Ergonomic Posture – Sitting vs Standing

Standing desks have become very popular over the years to reduce time spent sitting at the office. As we know, sitting for long periods of time is not recommended due to risk factors associated with sedentary lifestyles. However, could

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8 Best Ergonomic Laptop Setup Tips

How you set up your laptop to work can affect the amount of stress you place on your neck and back. Here are 8 excellent tips for keeping yourself pain free and productive when using a laptop. 1. Avoid

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Are Laptops ergonomic?

Laptops – are they ergonomic or not?

Laptops have become increasingly popular over the years due to advances in technology. Gone are the days of most Australian households owning a computer monitor. Laptops are an affordable alternative to large computer screens, as they are smaller, lighter,

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Ergonomics on a budget

Ergonomics on a budget

Considering how much time we spend at our desks in front of our screens, investing in our workstations is always strongly recommended. However, sometimes we may have a tight budget to work with and can’t afford to have the

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eyesite-and-your-workstation | Workstation Assessments

Eyesight and your workstation

Did you know one of the most overlooked factors of our workstation set up is our eyesight! If our vision is impaired, whether it be our eyesight or caused by external factors, we will subconsciously hunch forward to improve

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Work from home | Ergonomic Solutions - Ergoworks Consulting

Lockdown again! And how we can help you.

Automating home risk assessments and ensuring staff have adequate equipment to safely work at home has never been more important as NSW is on the edge of further restrictions. “That means wearing a mask if you are out, working from home

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Blended

Hybrid Working Approach

Businesses around the world have almost unanimously adopted it.  Employees love it.  Some employers are still a little sceptical, but there’s no turning back now!  We are of course talking about a ‘blended’ or ‘hybrid’ approach to the work

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Work from home

Our top tips for improving bad posture

Bad posture can lead to pain in the neck, back, shoulders, legs and feet, as well as referred pain in the head. It can add to stress and fatigue and in the long term it can cause serious musculoskeletal

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Physical Activity boosted by COVID

Physical Activity boosted by COVID

Not a single person is denying that this pandemic has affected us all in some way or another, but can we take a positive mindset and look for the upsides?  Well from a physical health perspective, it appears so…

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Ergonomic Solution Providers

Ergoworks Physiotherepy - Physio Clinic Sydney CBD

The Strategic Approach to Preventing and Managing Work Related Injuries, Sickness and Absenteeism.

ErgoEquip - Ergonomically Designed Workstation Equipment

Empowering your Business with the Expert Knowledge of Modern Day Devices and Ergonomic Solutions.

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